Crossfit Yamba
Backsquat
5x100, 3x125, 3x150, 1x175
Did it in the low bar variation, felt alot easier than High bar
A)
Hang Squat Clean
2x110, 2x115, 2x120(fking heavy) 1x125, 1x130 (pr)
B)
C2B Pullup unbroken
Trying hard to hold onto the bar for 20 but not easy
12,9,15,14
C)
19:12
Sucked so bad on the Muscle ups
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